You can make real changes to improve your life! Strengths-based, brief-treatment, cognitive behavioral, trauma-informed, motivational interviewing, and interweaving these and other strategies for the best outcome for you! With over 30 years in the field of helping people, I will team up with you to help you with any issue. You will gain understanding and have new strategies to utilize by the end of the first session. We waste no time. Stress, addictions, parenting, marriage and relationship counseling, trauma, depression, anxiety, or grief; you can find a new freedom and learn to abide in inner peace within a hectic world.
Clients have often said that I challenge them to dig deeper, and that although this can be difficult at times, they learn a lot about themselves. You can discover the old beliefs and choices that get in your way, and strengthen the best aspects of yourself, so that gradually you begin to believe and experience that you can succeed in anything you strive to do.
